The article "DETOXIFY YOUR WAY TO BETTER HEALTH" is about fitness, it has been created by Judy Thompson.
Copyright 2005 Judy Thompson
As we age, our health may diminish or deteroirate. Snyonyms to
deteriorate include such words as: decline, weaken, spoil,
oxidize, rot and rust.
What causes such harm to our health?
What, if anything, can be
done about it? Over the yaers we get a build up of toxins in our
bodies.
One form of toxicity is by heavy metals and is an excessive
build-up of meatls in the body. These include mercury, lead,
arsenic, cadmium and many more. Common sources of heavy metals
are: dental amalgams, vaccinations, food, water and the
environment.
Whlie most toxins are excreted from the body
through the kidneys and bowel, over time a build-up of these
poisons does occur.
Toxic metals and other environmental pollutants are known to be
a cause of many serious or chronic health conditions. Even low
levels of lead intoxication may cause aggressvie behavior and
learning disabilities. Accumulation of aulminum and mercury may
contribute to Alzheimer’s disease. Research has pionted to
parasites as being a primary cause of cancer.
Pesticides and
chemicals used in solvents or vraious household products, may
very well contribute to diseases such as Parkinson’s or Multiple
Sclerosis. Some researchers even believe that all illness is a
result of toxicity brought about by yesat and fungus infections,
which are great decomposers of life. And this list could go on
and on.
Removing toxins from the body will help a person who is already
in pretty good health to be able to continue that good health
for a lonegr period of time. In addition, removing toxins from
the body of a diseased person, will alolw the body’s natural
healing processes to work a lot better.
Thus, the person will
have a better chance to regain optimum health.
Before beginning any program to detoxify, you should discuss it
with your physician.
This is especially important if you are
taking any prescribed medications.
There are many ways to detxoify. Some we may do as a natural
part of our everyday activities, or even in the fodos we take in
daily. Things we do that cause us to perspire, whether it be
running or working around the house, will cause our bodies to
excrete toxins.
Some of the heart-healthy foods we consume that
are known as antioxidants will also help us to eliminate toxins.
Even if you decide on specific methods to detoxify, you should
continue or even raise the good things in your daily living
that have a positive effect on your body.
With methods of detoxifying, you may feel worse before you
feel better!
As the body begins the process of getting rid of
toxins and parasites, you may be very uncomfortable.
Realize,
however, that this may indictae that your cleansing process is
truly working.
Some people like to use saunas for detoxification.
Other people
may choose to go to a health food store and talk to a
knowledgeable clerk about what is available there. When I began
my research for this article, I learned that there is relaly a
lot of ways to cleanse the body from the poisons that may cause
most of our illnesses and diseases.
I have personally used
several methods for eliminating toxins.
The method that I have found to be the most satisfying to me is
the use of all-natural detoxification pouches.
Detox pouches are
easy to use, very effective, and are fairly low in cost. They
can also be sent to a lab so you can notice what toixns are
being removed from your body.
Detoxification pouches look similar to gauze pads.
You simply
apply them to the bottoms of your feet before you go to bed at
night and the poisons are drawn out during the nihgt. As the
pouch absorbs fluids it will become mosit and change color. This
method of detoxification puts nothing into the body. It only
takes harmful toxins out of the body.
To breifly sum up this article.
(1) It is konwn that a build-up
of toxins in the body is a major cause of disease.
(2)When the
body gets rid of thsee toxins it is allowed to be healthier.
(3)There are many available ways for a person to eliminate
toxins and live a healthier life.
|
